You Are Creative

Do you see yourself as creative? Think of your home; now think of your best friend’s home. Are they the same? No, you each have created your own environment unique to your personality. Now think of the clothes you are wearing; one step further think of the steps you took putting what you are wearing on. What colors did you pick out? Casual with a twist? Jeans and pearls? Hair up or hair down? You created your own style. 

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Embracing Beautiful You

Do you think you're beautiful? Can you look in the mirror, really look deep into your own face and say you are beautiful to yourself? It's not as easy as it would seem for most of us.

It is said that beauty is only skin deep. I beg to differ here. Beauty begins on the inside and shines through to the outside. Yes, there are many "beautiful" women around the world, esthetically speaking. Are they all beautiful from the inside out? I can't answer that question but I can say many who are drop dead gorgeous outwards may not be so lovely inside. 

Beauty is mostly subjective. Who defines beauty for you? Does the media? Does your significant other? Do your friends? Does Webster's? Or do you decide for yourself?

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Be BOLD!

Be B.O.L.D! Beautiful, Outgoing, Loving & Direct - by Jewels Muller, MA

The first step in being bold is to believe that you are Beautiful. Yes, you can be very beautiful looking; meaning the outside package, but when people look into your eyes do they see emptiness? Real beauty comes from the inside. The way to let your beauty shine through is by first loving yourself and building up that inner beauty. Do you know of someone who lights up a room whenever they enter? They have a very sincere smile and look as if they are very glad to see you and hang out with you. They want to know all about you. They look into your eyes while they talk to you and really listen and validate what you are saying. This is someone with beauty from the inside. They love themselves enough to be confident in their skin no matter what it looks like on the outside. They are a shining light of LIFE. What are you doing to fall in love with yourself? How are you nurturing and filling your heart and spirit? Be Bold and Beautiful on the inside and others will see how you show up in the world.

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A Boost For You

I am officially starting my first blog and am delighted to have you join me with your responses and comments by clicking on the "envelope" icon and send me an email. My desire is to encourage you and uplift you in my writings. I am sharing a recently discovered article and I'm not sure of the source, but want to pass it along.

In an evening class at Stanford University the last lecture was on the mind-body connection - that relationship between stress and disease. The speaker (head of psychiatry at Stanford) said, among other things, that one of the best things that a man could do for his health is to be married to a woman whereas for a woman, one of the best things she could do for her health was to nurture her relationships with her girlfriends. At first everyone laughed, but he was serious.

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